Did you know that you can Walk to Tuk with your class? Well, you can and you should! If you'd like to walk to Tuk with your class, there are a few things to know.
Why you and your class should participate:
- Walk to Tuk is a free, fun, team activity that is open to anyone.
- Great prizes can be won.
- Everyone is accountable and contributes to the team goal.
- It is easy to track activity and watch your team progress along the river.
- You can connect Walk to Tuk to your curriculum.
- Walking can help students be more focused in class.
- Walking outside and connecting with nature can have a positive effect on both physical and mental health. It can lower blood pressure, reduce stress levels, and support children’s cognitive development.
How to get started NOW:
- Register your team here.
- Start planning the new year with Walk to Tuk in mind.
- Ask students to brainstorm a team name.
- Set distance goals.
- Ask students for their favourite walking trails and routes.
- Start a Walk to Tuk countdown clock.
Special features for class teams:
- Schools can register faculty teams and/or class teams.
- Class teams can have over 20 participants.
- Students’ names will not appear on our website if they are registered on a class team.
- Youth t-shirt sizes are available.
How Walk to Tuk can support different subject areas:
- Walk to Tuk is a great way to meet daily physical activity guidelines, celebrate healthy choices, highlight the health benefits of physical activity, and promote the development of positive attitudes towards active living (physical education and health studies).
- Teach NWT history, social studies, and geography by learning about the culture and heritage of the communities your team passes as they walk to Tuk. You can virtually visit archaeological, national, and territorial historic sites along the river, including Ehdaa in Fort Simpson, Kweteniɂaá (Bear Rock) near Tulít’a, and Kittigazuit in Inuvik.
- Link Walk to Tuk with geology and ecology by exploring the different landscapes that the river passes through. Learn about local flora and fauna, from the moose and black spruce of the taiga plain to the Dall sheep and cotton grass of the Mackenzie Mountains, to the caribou and dwarf birch of the Arctic Coast.
- The challenge includes some basic math, as students can calculate their total minutes and add them to the team total. They can also calculate average weekly distances for themselves and their team.
- Why not include an art project that captures students’ experiences walking or the places they encounter along the way? Paintings, comics, and digital stories are just a few of the creative ways that students can document their Walk to Tuk journey.
Registration ends January 16, 2020.